Pilates Studios in Phnom Penh
Pilates has grown popular in Phnom Penh, with studios offering mat classes and reformer sessions. Whether you're recovering from injury or seeking core strength, trained instructors guide you through proper form.
Pilates Session Rates
Our Recommendations
Dedicated studios with Balanced Body equipment
Studios offering intro workshops and fundamentals classes
Physio-affiliated studios for post-injury recovery
Top Pilates Studios in Phnom Penh Compared
Side-by-side comparison of the highest-rated venues. Tap any name for full details.
| Name | Rating | Price | Specialty | Location | Contact |
|---|---|---|---|---|---|
| The Shape Lab | 4.9 | $15-17.50 group, $30+ private, 5-credit pack $75 | Reformer Pilates | BKK1 | +855 85 380 380 |
| FlowClub | 4.8 | $15-25 group classes | Reformer Pilates | BKK1 | — |
| Samata Pilates & Wellness | 4.8 | $45-55 per session | Clinical Pilates | BKK1 | +855 10 274 208 |
All Pilates Studios (6)
The Shape Lab
4th Floor, The Link Office Building, #18 Street 392, BKK1
FlowClub
BKK1, Phnom Penh (also in Toul Kork)
Samata Pilates & Wellness
#54, St 306, BKK1
GO Pilates Studio
#117, St 544, Toul Kork
Align Pilates
10th Floor, K1 Tower
Core Studio Pilates
Level 2, TK Central, St 289, Toul Kork
Frequently Asked Questions
What's the difference between mat and reformer?
Mat Pilates uses body weight on a floor mat. Reformer uses a specialized machine with springs for resistance, offering more exercise variety and support.
Is Pilates good for back pain?
Yes, Pilates strengthens core muscles that support the spine. Many physiotherapists recommend it for back pain management and prevention.
Do I need experience?
No, beginners are welcome. Start with intro or fundamentals classes to learn proper form before advancing to more challenging sessions.