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Swimming Pools in Phnom Penh: Day Passes & Memberships (2025 Guide)

Complete guide to swimming pools in Phnom Penh - hotel day passes, lap swimming at Olympic Stadium, and boutique pool access. Prices and practical tips.

The Well Frog TeamDecember 17, 202510 min read

TL;DR

Want to swim in Phnom Penh? Luxury hotel pools offer day passes from $15-30, boutique hotels from $5-15, and Olympic Stadium has the only 50m lap pool for $5. Most require spending minimums rather than direct fees. Best value: Sofitel ($18-25 with gym). Best lap swimming: Olympic Stadium. Best luxury experience: Rosewood or Raffles.

The Pool Landscape

Phnom Penh isn't short on pools - it's short on *accessible* pools. Most are attached to hotels, condos, or private clubs. The good news: many welcome day visitors, either through direct day passes or food/drink minimums.

Here's how to get your swim on without booking a hotel room.

Luxury Hotel Pools

These are the premier swimming experiences in Phnom Penh. Expect pristine facilities, poolside service, and prices to match.

Rosewood Phnom Penh

The most exclusive pool in the city.

Vattanac Capital Tower

What you get:

  • Stunning infinity-edge on high floor
  • Best views in Phnom Penh
  • Access typically through spa bookings or F&B minimums

Best for: Special occasions, impressing visitors, Instagram moments.

Raffles Hotel Le Royal

Colonial elegance meets poolside luxury.

Street 92, Daun Penh

What you get:

  • Two pools set in manicured gardens
  • Slice of colonial-era luxury
  • Access bundled with spa treatments

Pricing:

Access (via spa/F&B)~$30-50

Best for: History buffs, those seeking old-world charm.

Sofitel Phokeethra

Best value luxury pool access.

Tonle Bassac

What you get:

  • Largest hotel pool in Phnom Penh
  • Full gym access included
  • Tennis courts
  • Resort grounds

Pricing:

Day Pass (includes gym)$18-25

Best for: All-day pool + gym sessions, families, lap swimmers who want comfort.

Pro tip: Genuine value - you're getting a full day of resort facilities, not just a quick dip.

Hyatt Regency

Central location, reliable quality.

Sothearos Boulevard

What you get:

  • Rooftop pool with city views
  • Day access via spa or F&B spending

Pricing:

Day Pass/F&B minimum$20-30

Best for: CBD visitors, business travelers extending their day.

Boutique Hotel Pools

These smaller properties often offer pool access with lower minimums - sometimes just the cost of lunch and drinks.

Plantation Urban Resort & Spa

Hidden garden oasis.

Street 184, Daun Penh

What you get:

  • Peaceful escape from the city
  • Colonial-style property with restaurant and bar
  • Popular with expats for weekend poolside lunches

Pricing:

F&B minimum~$10-15

Best for: Relaxed afternoons, couples, intimate settings.

Blue Lime

Budget-friendly boutique.

Street 19, Wat Phnom area

What you get:

  • Most accessible boutique pool
  • A drink or two usually grants access
  • Clean and convenient

Pricing:

Access~$5-10 or drink purchase

Best for: Budget travelers, quick refreshing dips.

Aquarius Hotel & Urban Resort

Modern pool, reasonable access.

Street 240

What you get:

  • More modern aesthetic than colonial boutiques
  • Well-maintained pool area
  • Food and drink service

Pricing:

F&B minimum~$10-15

Best for: Modern vibes, BKK1 visitors.

Lap Swimming

For serious swimmers, pool length matters. Here are your options for actual training.

Olympic Stadium Pool

The only 50-meter pool in Phnom Penh.

National Olympic Stadium, Charles de Gaulle Boulevard

What you get:

  • Olympic-size pool allows proper lap swimming
  • Only option for serious training
  • Outdoor, no air conditioning
  • Basic changing facilities
  • Local atmosphere

Pricing:

Day Pass (foreigners)$5
Monthly~$140

Best for: Competitive swimmers, triathletes, anyone needing 50m lanes.

Water quality varies. Can get crowded at peak times.

Best Times for Olympic Stadium

  • Early morning (5:30-7 AM): Serious swimmers, cooler temperatures
  • Mid-morning (9-11 AM): Quieter period
  • Avoid: Afternoons (hot), weekends (crowded)

Sofitel Sports Club

Best comfortable lap swimming.

Tonle Bassac

What you get:

  • Large enough for decent lap swimming
  • Air-conditioned comfort
  • Full resort amenities

Pricing:

Day Pass$18-25

Best for: Lap swimmers who can't handle the heat at Olympic Stadium.

The Place Gym

Lap swimming with full gym membership.

BKK1, Toul Kork, Aeon Mall 1

What you get:

  • Pools at all three locations
  • Adequate for fitness swimming as part of workout routine

Pricing:

Day Pass~$15

Best for: Those who want pool + gym combo.

Hotel Day Pass Comparison

VenueDay PassPool SizeAC AreaBest For
Sofitel Sports Club$18-25LargestYesBest value
RosewoodInquireMediumYesLuxury experience
Raffles~$30-50MediumYesColonial charm
Hyatt$20-30MediumYesCBD location
Plantation$10-15 minSmallPartialGarden escape
Blue Lime$5-10SmallNoBudget option
Olympic Stadium$550m OlympicNoLap swimming

Practical Tips

Best Times to Visit

  • Weekdays: Less crowded at all venues
  • Morning (before 10 AM): Cooler, especially for Olympic Stadium
  • Avoid: Saturday/Sunday afternoons at boutique hotels (busiest)

What to Bring

  • • Swimsuit (obvious, but some travelers forget)
  • • Sunscreen (reef-safe appreciated)
  • • Flip-flops for poolside
  • • Cash for smaller venues
  • • Towel (not always provided at budget options)

Frequently Asked Questions

Which pool in Phnom Penh is best for lap swimming?

Olympic Stadium has the only 50m pool. Sofitel is the best comfortable option for lap swimming with amenities.

Can non-guests use hotel pools?

Yes, most hotels offer day passes or allow pool access with food/drink minimums. Call ahead to confirm current policies.

How much is a pool day pass in Phnom Penh?

Ranges from $5 (Olympic Stadium) to $30+ (luxury hotels). Boutique hotels typically $10-15 with F&B minimums.

Where's the cheapest pool in Phnom Penh?

Olympic Stadium at $5 for foreigners, or Blue Lime at $5-10. Both offer basic but functional swimming.

Which hotel has the best pool?

Sofitel has the largest, Rosewood has the best views, Raffles has the most heritage charm. "Best" depends on what you're looking for.

Find Your Pool

Browse our verified gyms and wellness venues in Phnom Penh to compare pool options and find the right fit for your swim.

Looking for more options? gyms and spas.

Tags

swimming poolphnom penhhotel poollap swimmingday passfitness

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